Mindfulness and Yoga for Inner Peace
At Stillmind Wellness Center, we are dedicated to promoting mindfulness, mental clarity, and inner peace. Through yoga, guided meditation, and stress-relief techniques, we empower individuals to quiet the mind and find balance in their lives. Whether you're new to mindfulness or looking to deepen your practice, Stillmind offers tools and resources to support your journey toward a calmer, more centered self.
Recommended Classes
Yoga and Meditation
Explore our recommended sessions designed to introduce you to the practice of yoga and meditation, providing a solid foundation for your mindfulness journey.
Our Services
Loading days...
90 US dollars
Loading days...
26 US dollars
Read Morewith Phyllis. A soothing midweek session that blends sound healing with gentle guided reflection.
Loading days...
26 US dollars
Read MoreWith Phyllis, 60 mins. In-person. Give yourself something to look forward to on a Thursday night
Loading days...
26 US dollars
“A calming and safe space!
Phyllis used various calming musical instruments and really spent her time with each and every one of us in the room. I haven’t felt so relaxed in a long time. We’ll definitely be going back and I recommend it to everyone!”
TK Klotz, CA
Upcoming Events
2027 Wellness Retreat in Costa RicaSat, Mar 13Uvita
2027 Spring Equinox
Wellness Retreat
In Costa Rica
March 13 - 21, 2027 | Early Bird $2900 pp
This 7-night immersive retreat isn’t just yoga, sunshine, and green juice (though you’ll enjoy all of that too). It’s a curated journey designed to help you release old patterns, restore your energy, and return home with a renewed sense of clarity, balance, and purpose.
Whole-Human Wellness for the Workplace
At Stillmind Wellness Center, we specialize in corporate wellness experiences that help employees feel supported, grounded, and reconnected to themselves and each other. Our programs are designed to reduce stress, prevent burnout, and bring emotional well-being into the rhythm of the workplace. Through restorative practices that calm the nervous system, we guide teams in cultivating clarity, resilience, and inner peace.
Mental & Emotional Wellness for Teams
Support the Whole Human Behind the Role.
Immersive Wellness Experiences
Transform your next team gathering with a restorative sound bath or wellness retreat.
Corporate Wellness Programs
Ongoing support that elevates culture, morale, and long-term well-being.
Membership Plans
Select a membership plan and enjoy a 14-day trial for just $45. Benefit from unlimited access to our online classes with the flexibility to cancel anytime.
BLOG
