Thoughtful Thursdays: Sound Bath Journey

Lesson Info

Thoughtful Thursday is an invitation to pause, breathe, and return to yourself. This nourishing evening blends sound healing, intuitive reflection, and aromatherapy to support deep rest and emotional clarity. Designed for anyone feeling overwhelmed, stretched thin, or simply in need of stillness, this experience offers a soft landing in the middle of your week. Your experience includes: ✨ A deeply restorative Sound Bath Meditation Journey ✨ Oracle card pull for personal insight and reflection ✨ Aromatherapy to ground, calm, and support relaxation As you rest, the vibrations of the crystal singing bowls move through the body, helping to regulate the nervous system and ease mental tension. There is nothing to do, nowhere to go, just space to receive. Held in a warm, welcoming environment, this gathering supports reflection, release, and intention-setting for the days ahead. Come as you are. Leave feeling lighter, calmer, and more connected. Hosted by: Stillmind Wellness Center Facilitator: Phyllis E. Staats Website: Still-mind.com 📍 Santa Ana, CA 🕖 Thursdays at 7:00 PM Testimonials: “A calming and safe space! Phyllis used various calming musical instruments and spent time with each of us in the room. I haven’t felt so relaxed in a long time. We’ll definitely be going back, and I recommend it to everyone!” - TK Klotz, CA "I absolutely loved this class. It was my first sound-bath meditation, so I showed up a little nervous and wondering if I should even go because my anxiety was acting up. But the moment I walked in, I felt safe and completely at ease. The whole experience was incredible and left me feeling grounded, lighter, and honestly… a little proud of myself for showing up." - R.B. "Phyllis' class was very calming and relaxing. I enjoyed having props like pillows, bolsters, and blankets to settle in. She utilizes a lot of instruments and even scents to make the experience more interesting. I'll definitely be visiting again." :) - K.A. "Had a wonderful session with Phyllis. I ended up being the only one in this session and she still was so engaged with me. I appreciated her how she shared her knowledge with me and guided me to a truly relaxed space. The studio was comforting and clean, had all the supplies available for me (mat, pillow, and blanket) Will definitely be coming back!" - A.V.