Sound Bath Meditation

Lesson Info

Settle into a space of deep calm and gentle restoration with our Sound Bath meditation. As you recline or sit comfortably, let the resonant tones of crystal bowls and chimes flow through you. These soothing vibrations work in harmony with your body’s natural rhythms, melting away tension and inviting profound relaxation. Each session offers a peaceful pause from daily stress, nurturing inner balance and a revitalized spirit. Whether you’re a seasoned meditator or simply curious about trying something new, our Sound Bath welcomes all levels. Join us on Monday, Wednesday, and Friday to experience the restorative sounds that harmonize mind and body.